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Gimme Some Sugar
I have been doing some rather extensive research on various types of sweeteners as of late and wanted to share my findings. Once upon a time I was a person who enjoyed nothing but traditional white...
View ArticleSugar Ninjas
Sugar can be pretty sneaky on food labels. You might think something is perfectly healthy when you pick it up at the store, eat it, and then wonder why you gained weight from it! Well that would be...
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Stevia: Beware of Sugar Ninjas!
“Which stevia should I get?” That is a much trickier question to answer than it might seem because many brands of stevia have hidden forms of sugar in them, or ‘sugar ninjas’ as I call them. Here is a...
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